Living Sustainably

Aquaponics | Rain Harvesting | Composting | Other Green Products

Sprouts – Are They Really A ‘Wonder Food’?

Expert Studies Validate Sprout Nutrition and Health Benefits –

Scientists have studied sprouts for centuries to better understand their high levels of disease-preventing phytochemicals, and how they contribute to better health, from prevention to treatment of life-threatening diseases. Major organizations including the National Institutes of Health, American Cancer Society and Johns Hopkins University have reinforced the benefits of sprouts with ongoing studies that explore various sprout varieties for their nutritional properties and to validate health claims.

How to Grow Sprouts –
Sprout Safety –
Organic Sprouting Seeds –